Metabolic testing - cycling
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A comprehensive analysis of your energy systems, with insights into VO2max, VLamax, fat burning, carbohydrate combustion and pacing strategies.
Our metabolic test goes a step further than the lactate test.
By performing additional tests, we can determine your metabolic profile. In addition to your anaerobic threshold, this test also allows us to determine your VO2max (endurance capacity) and your VLaMax (anaerobic capacity). From there, your energy consumption can be calculated and we can draw up a very accurate energy and pacing plan for your competition.
What
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Measurement of VO2max & VLamax
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Analysis of fat and carbohydrate burning
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Determination of energy consumption per intensity
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Pacing advice for competition-specific goals
For whom
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Ironman and long-distance athletes
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Cyclists who want to optimise their energy distribution
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Athletes who want to know how to get faster without training more
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People who struggle with “sugar burning” vs. fat burning
Book an appointment
Metabolic testing - cycling
2 hrs • €189
At Endurance Peak Coaching, we offer personalized guidance tailored to your goals, training background, and personal and professional situation . We're here for everyone! Your level doesn't matter—anyone with the ambition to reach their full potential is more than welcome!
Our working method
The coaching always begins with an intake interview , where coach and athlete get to know each other better. Based on the information gathered and the goals set, we map out the optimal training plan .
The greatest strength and added value of our coaching lies in the continuous monitoring and adjustment of the plan , tailored to achieved results and any changes in your personal situation. All training sessions are shared via the TrainingPeaks.com platform, and every athlete receives a Premium account as part of the coaching.
We understand that not everyone needs full professional guidance and support, which is why we offer various coaching options . We also differentiate between guidance for multi-athletes (triathlon, duathlon, swimrun) and cyclists, runners, or swimmers .
Not ready for coaching yet, but looking for someone to guide you? Then check out our training schedule options.