A comprehensive analysis of your energy systems, with insights into VO2max, VLamax, fat burning, carbohydrate combustion and pacing strategies.

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Our metabolic test goes a step further than the lactate test.

By performing additional tests, we can determine your metabolic profile. In addition to your anaerobic threshold, this test also allows us to determine your VO2max (endurance capacity) and your VLaMax (anaerobic capacity). From there, your energy consumption can be calculated and we can draw up a very accurate energy and pacing plan for your competition.

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What
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• Measurement of VO2max & VLamax

• Analysis of fat and carbohydrate burning

• Determination of energy consumption per intensity

• Pacing advice for competition-specific goals

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For whom
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• Ironman and long-distance athletes

• Cyclists who want to optimise their energy distribution

• Athletes who want to know how to get faster without training more

• People who struggle with “sugar burning” vs. fat burning